This strong prenatal yoga class is designed for pregnant ladies who want to work hard and who have previous yoga experience. Try another prenatal yoga journey series video. Recommended props: 2 blocks, 1 blanket, 1 strap, 1 bolster
Up Next in Patti Quintero
-
30 minute 1st Trimester Prenatal
This intermediate prenatal yoga sequence is designed for women in their first trimester of pregnancy. Explore the rest of the prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 strap, 1 bolster
-
45 minute Yoga for Fertility
Strengthen, replenish and energize your body to promote fertility. Recommended props: 1 block, 1 blanket, 1 strap, 1 bolster
-
30 minute Quick Postnatal Recharge
Get moving again after pregnancy in this beginner postnatal yoga class. Be sure to try the entire Postnatal Online Yoga Journey SerieS. Recommended props: 1 block, 1 blanket, 1 bolster
