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Patti Quintero

30 minute 1st Trimester Prenatal

27m

This intermediate prenatal yoga sequence is designed for women in their first trimester of pregnancy. Explore the rest of the prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 strap, 1 bolster

Tags
Patti Quintero, Prenatal, Pregnancy, Vinyasa, 2 Intermediate, 30 min, Well Rounded

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