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Patti Quintero

30 minute Quick Postnatal Recharge

29m

Get moving again after pregnancy in this beginner postnatal yoga class. Be sure to try the entire Postnatal Online Yoga Journey SerieS. Recommended props: 1 block, 1 blanket, 1 bolster

Tags
Patti Quintero, Postnatal, Pregnancy, Vinyasa, 1 Beginner, 30 min

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