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Lie down on your back and relax with this soothing stretch class you will let you unwind after a long day or ease into your morning. Recommended props: 1 strap 1 block
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See your yoga practice in a new light when you use the wall to give your body feedback. Recommended props: 1 block
Ready, set, stretch, a 10 minute morning stretch to help you start your day feeling good!
This 10 minute morning stretch on your back will leave you feeling ready to take on the day.