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Morning Stretch

10 min Morning Stretch w/ Gustavo - Ready, Set, Stretch! - 5/15/2023

12m

Ready, set, stretch, a 10 minute morning stretch to help you start your day feeling good!

Tags
Morning Stretch, Hamstring Stretch, Gentle Backbends, Gentle Twists, Gustavo Padron, hamstring, gentle, twists, 10 Min, beginners, All levels

Recordings

  • 10 min Morning Stretch w/ Gustavo - S...
    13:56
    10 min Morning Stretch w/ Gustavo - S...
    over 1 year ago

    10 min Morning Stretch w/ Gustavo - S...

    over 1 year ago

    Start your day with this short and sweet seated sequence that incorporates hip opening, hamstring stretching, spine mobility and a yummy neck stretch.

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