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1:18:054 months ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
4 months ago
PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
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1:13:445 months ago
75 min Vinyasa 2/3 with Mia - No mud,...
5 months ago
When we hold onto tight from fear and lack, we hold ourselves back. This strong practice creates space to open physically, mentally, and emotionally into the muddy parts of life and grow our authentic voice. Recommended 2 blocks and a strap.
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1:13:455 months ago
75 min Pre-recorded Vinyasa Flow 2/3 ...
5 months ago