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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Feel it All Friday - 11/24/2023

1h 0m

Recordings

  • LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...

    4 months ago

    PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
    Flow, breathe, and create strength & ease with Mia.

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    4 months ago

    A 60 minute flow to help you attune to your inner compass. Clear our space to reset you inner guidance to your truth. When we judge less and understand we are more skillful in navigating life. Recommended: block and strap

  • 60 min Vinyasa Flow level 2/3 w/ Mia ...

    4 months ago

    60 minutes to strengthen, stretch and expand your body, mind, and heart so you feel connected to your center.