Live stream preview
We all get tossed around in the spin of life. Step back and center yourself into your body, breath, and heart. When you slow down to presence, you return to the source of who you are. recommended: block, strap, and blanket
Tags
Recordings
-
1:01:20about 1 month ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
about 1 month ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia. -
1:02:27about 2 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
about 2 months ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia. -
1:02:27about 2 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Fri) 6...
about 2 months ago
PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
Flow, breathe, and create strength & ease with Mia.