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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Heart Centered Flow - 10/12/2023

1h 19m

Recordings

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    7 months ago

    Traveling through life brings up unseen obstacles. This is a flow to help you align with your journey and affirm your next move from truth and love. recommended: block

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    7 months ago

    A heart centered class to get you out of your head and into your creative center. required: 2 blocks and possibly a strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    8 months ago

    A New Moon flow to reset and renew. Clear some space and plant seeds of intention you want to grow. recommended: strap and block