Up Next in Season 1

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  26:35

  30 minute Gentle Breath and Move

  30 minute Gentle Breath and Move

  This beginner yoga sequence moves slowly and emphasizes breath. Recommended props: 2 blocks, 1 strap

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  43:22

  45 minute Simple Gentle Beginners

  45 minute Simple Gentle Beginners

  Moves slowly and keep things simple. Recommended props: 2 blocks, 1 blanket, 1 strap

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  53:35

  60 minute Fit Beginners

  60 minute Fit Beginners

  This beginners yoga class is for those of you who are new to yoga, but still want to work out. Recommended props: 2 blocks, 1 blanket, 1 strap