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60 minute Fit Beginners

This beginners yoga class is for those of you who are new to yoga, but still want to work out. Recommended props: 2 blocks, 1 blanket, 1 strap

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Melanie Lora Meltzer

45 minute Simple Gentle Beginners

43m

Moves slowly and keep things simple. Recommended props: 2 blocks, 1 blanket, 1 strap

Tags
Melanie Lora Meltzer, Vinyasa, Yoga 101, 1 Beginner, 45 min, Energize, Well Rounded

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