Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Melanie Lora Meltzer

30 min Gentle Breath and Move w/ Melanie

26m

Up Next in Season 1

  • 45 minute Simple Gentle Beginners

    Moves slowly and keep things simple. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 60 minute Fit Beginners

    This beginners yoga class is for those of you who are new to yoga, but still want to work out. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 45 minute Long Beginner's Detox

    This detoxifying yoga sequence will build heat to clear out the body and mind. Explore our Yoga Detox journey series. Recommended props: 1 block, 1 blanket, 1 strap