Up Next in Season 1

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  1:20:51

  75 minute Studio Class at Home

  75 minute Studio Class at Home

  Dive into all aspects of your asana practice with this full-length well rounded class. Recommended props: 2 blocks, 1 blanket, 1 strap

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  18:30

  20 min Quick Beginners Detox w/ Melanie

  20 min Quick Beginners Detox w/ Melanie

  Detoxify and energize your whole system in this short and effective detox yoga sequence.

  Recommended props: 1 block, 1 blanket

• 

  22:10

  20 minute Core Awareness & Strength

  20 minute Core Awareness & Strength

  Build core awareness and strength and notice an increase in vitality, stamina and overall ease in your body.