Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Melanie Lora Meltzer

15 minute Quick Prenatal Boost


Up Next in Season 1

  • 5 minute Quick Down Dog Tutorial

    Learn how to do one of the most commonly practiced poses in just 3 minutes

  • 75 minute Studio Class at Home

    Dive into all aspects of your asana practice with this full-length well rounded class. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 20 minute Quick Beginners Detox

    Detoxify and energize your whole system in this short and effective detox yoga sequence. Try this detox yoga video and more in our Yoga Detox journey series. Recommended props: 1 block, 1 blanket