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This class is great whenever you have a bit of time for a quick pick-me-up that will energize your day.
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Learn how to do one of the most commonly practiced poses in just 3 minutes
Dive into all aspects of your asana practice with this full-length well rounded class. Recommended props: 2 blocks, 1 blanket, 1 strap
Detoxify and energize your whole system in this short and effective detox yoga sequence. Try this detox yoga video and more in our Yoga Detox journey series. Recommended props: 1 block, 1 blanket