Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
A full hour of all-levels vinyasa that opens with a blanket roll beneath the shoulder blades to gently expand the chest. Maya builds through a complete full-body flow with blocks and a blanket for support wherever you need it. Expect steady, spacious movement that leaves you open and unhurried.
Up Next in Maya - Yoga
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Quick Core Blast
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: None -
Bedtime Yoga
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Slow Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: None -
Yogaworks Flow
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Yogaworks //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)