Maya Magennis

Maya Magennis

3 Seasons
4K badge

Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.

Subscribe Share
Maya Magennis

329 Episodes

  • Steady the Gaze
    21:07
    Steady the Gaze
    Episode 1

    Steady the Gaze

    Episode 1

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    A twenty-minute all-levels morning practice with Maya that begins in constructive rest, settling the eyes on a single poi...

  • Open at the Hips
    31:49
    Open at the Hips
    Episode 2

    Open at the Hips

    Episode 2

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Hips //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    This flow starts on your back and builds into a steady vinyasa that keeps the hips at the cen...

  • Meet Your Edge
    45:53
    Meet Your Edge
    Episode 3

    Meet Your Edge

    Episode 3

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Advanced //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    Forty-five minutes of advanced vinyasa that starts by checking in and refining the breath ...

  • Root and Release
    30:30
    Root and Release
    Episode 4

    Root and Release

    Episode 4

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 30 min //
    Suggested Equipment: None

    Thirty minutes of all-levels vinyasa focused on the lower body, opening with grounding breath and a supported reclined butter...

  • An Hour to Unwind
    1:00:11
    An Hour to Unwind
    Episode 5

    An Hour to Unwind

    Episode 5

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

    This sixty-minute vinyasa with Maya is a full hour to move, open, and unwind the whole bo...

  • Strong, Your Way
    31:50
    Strong, Your Way
    Episode 6

    Strong, Your Way

    Episode 6

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: Advanced //
    Body Focus: Upper Body //
    Duration: 30 min //
    Suggested Equipment: None

    This thirty-minute power yoga class with Maya builds steady, full-body strength with no props required. You will move through ch...

  • Slow and Optional
    21:17
    Slow and Optional
    Episode 7

    Slow and Optional

    Episode 7

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

    This twenty-minute slow flow with Maya moves at an unhurried pace, with plenty of options and no props required. You w...

  • Bound and Open
    31:19
    Bound and Open
    Episode 8

    Bound and Open

    Episode 8

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    A thirty-minute morning flow with Maya that uses a blanket and strap to open the wh...

  • Let the Day Settle
    21:18
    Let the Day Settle
    Episode 9

    Let the Day Settle

    Episode 9

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    This twenty-minute slow flow with Maya is a gentle way to close out the day and ease toward rest. Beginning with simp...

  • Room to Open
    1:00:43
    Room to Open
    Episode 10

    Room to Open

    Episode 10

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    A full hour of all-levels vinyasa that opens with a blanket roll beneath the shoulder bl...

  • Quick Core Blast
    10:47
    Quick Core Blast
    Episode 11

    Quick Core Blast

    Episode 11

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None

  • Bedtime Yoga
    14:52
    Bedtime Yoga
    Episode 12

    Bedtime Yoga

    Episode 12

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: None

  • Yogaworks Flow
    22:54
    Yogaworks Flow
    Episode 13

    Yogaworks Flow

    Episode 13

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Yogaworks //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Not So Basic Basics
    15:33
    Not So Basic Basics
    Episode 14

    Not So Basic Basics

    Episode 14

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Explore Balance
    31:21
    Explore Balance
    Episode 15

    Explore Balance

    Episode 15

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Yogaworks //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Morning YogaWorks Flow
    30:49
    Morning YogaWorks Flow
    Episode 16

    Morning YogaWorks Flow

    Episode 16

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Morning Flow, Yogaworks //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Slow and Strong
    31:00
    Slow and Strong
    Episode 17

    Slow and Strong

    Episode 17

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Arm Balance Flow
    29:44
    Arm Balance Flow
    Episode 18

    Arm Balance Flow

    Episode 18

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Advanced //
    Body Focus: Upper Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 20 min Twist & Recharge: Maya
    22:28
    20 min Twist & Recharge: Maya
    Episode 19

    20 min Twist & Recharge: Maya

    Episode 19

    Join Maya for a refreshing 20 minute twisting flow practice. In this class you will strengthen your postural muscles, create length in your spine, and connect with your breath to create more space in your body.

  • Forearm Balance
    20:32
    Forearm Balance
    Episode 20

    Forearm Balance

    Episode 20

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Advanced //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Sun Salutation C Flow
    15:19
    Sun Salutation C Flow
    Episode 21

    Sun Salutation C Flow

    Episode 21

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Mat

  • Hands Free Flow
    13:47
    Hands Free Flow
    Episode 22

    Hands Free Flow

    Episode 22

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: None

  • Root & Flow
    16:13
    Root & Flow
    Episode 23

    Root & Flow

    Episode 23

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 15 min //
    Suggested Equipment: None

  • Lengthen the Body
    17:33
    Lengthen the Body
    Episode 24

    Lengthen the Body

    Episode 24

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

Show More
×