Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
This sixty-minute vinyasa with Maya is a full hour to move, open, and unwind the whole body. Using two blocks and a strap, or modifying without, you flow through breath-led sequences that build warmth and space at an unhurried pace. You finish open, settled, and thoroughly worked.
Up Next in Maya - Yoga
-
Strong, Your Way
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Power //
Difficulty: Advanced //
Body Focus: Upper Body //
Duration: 30 min //
Suggested Equipment: NoneThis thirty-minute power yoga class with Maya builds steady, full-body strength with no props required. You will move through ch...
-
Slow and Optional
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Slow Flow //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat
This twenty-minute slow flow with Maya moves at an unhurried pace, with plenty of options and no props required. You w...
-
Bound and Open
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)A thirty-minute morning flow with Maya that uses a blanket and strap to open the wh...