Live stream preview
60 min Vinyasa Flow 2-3 w/ Maya - Arm Balance Transitions 9/15/23
1h 2m
Recordings
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1:02:09about 1 year ago
60 min Vinyasa Flow 2-3 w/ Maya - Mov...
about 1 year ago
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1:02:42about 1 year ago
60 min Vinyasa Flow 2-3 w/ Maya - Hip...
about 1 year ago
Join Maya for an intermediate-advanced level flow practice exploring balance poses (on your hands and feet) and hip opening postures. Poses include: Sun Salutations, Standing Poses, Hip Openers, Core Work, Eka Pada Galavasana (Flying Pigeon), Seated Twists, and more. Recommended props: 1-2 yoga b...
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58:58about 1 year ago
60 min Vinyasa Flow 2-3 w/ Maya - Haw...
about 1 year ago
PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
Sweat, flow, and align with Maya in this advanced level class.