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Maya Magennis

60 min Vinyasa Flow 2-3 w/ Maya - 1/19/24

1h 0m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Maya - 1/1...

    about 2 months ago

    Join Maya for an intermediate-advanced level flow exploring poses that both stretch and strengthen the hamstrings and outer hips. Recommended props: 1-2 yoga blocks, 1 yoga belt

  • 60 min Vinyasa Flow 2-3 w/ Maya - 1/5/24

    about 2 months ago

    Join Maya for a level 2-3 flow that explores the juxtaposition of movement with stillness. Poses include sun salutations, standing poses, arm balances, inversions, and backbends. Recommended props: 1-2 yoga blocks

  • 60 min Vinyasa Flow 2-3 w/ Maya - 12/...

    2 months ago

    Join Maya for this dynamic flow class leading to Eka Pada Koundinyasana 2. Poses include: Sun Salute A, Standing Poses, Balance Boses, Hip Openers, Core, Arm Balances, and more. Recommended props: 1-2 yoga blocks.