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60 min Vinyasa Flow 2-3 w/ Maya - 1/12/24

1h 2m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Maya - 1/5/24

    4 months ago

    Join Maya for a level 2-3 flow that explores the juxtaposition of movement with stillness. Poses include sun salutations, standing poses, arm balances, inversions, and backbends. Recommended props: 1-2 yoga blocks

  • 60 min Vinyasa Flow 2-3 w/ Maya - 12/...

    4 months ago

    Join Maya for this dynamic flow class leading to Eka Pada Koundinyasana 2. Poses include: Sun Salute A, Standing Poses, Balance Boses, Hip Openers, Core, Arm Balances, and more. Recommended props: 1-2 yoga blocks.

  • LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) ...

    4 months ago

    PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
    Sweat, flow, and align with Maya in this advanced level class.