Live stream preview
60 min Vinyasa Flow 2-3 w/ Maya - 1/5/24
1h 3m
Join Maya for a level 2-3 flow that explores the juxtaposition of movement with stillness. Poses include sun salutations, standing poses, arm balances, inversions, and backbends. Recommended props: 1-2 yoga blocks
Recordings
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1:01:18almost 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - 12/...
almost 2 years ago
Join Maya for this dynamic flow class leading to Eka Pada Koundinyasana 2. Poses include: Sun Salute A, Standing Poses, Balance Boses, Hip Openers, Core, Arm Balances, and more. Recommended props: 1-2 yoga blocks.
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1:03:21about 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - 12/...
about 2 years ago
Recommended props: 1-2 yoga blocks, yoga belt for tight shoulders
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1:03:31about 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - 12/...
about 2 years ago
Recommended props: 1-2 yoga blocks, 1 yoga belt
