Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball

Recommended equipment: 1-3 lb hand weights, chair or stool

Recommended equipment: 1-3 lb hand weights, Pilates ball

Recommended equipment: 1-3 lb hand weights, chair or stool

Recommended props: 1-3 lb hand weights

Recommended equipment: 1-3lb hand weights, Pilates ball or substitute

No props needed! A quick full-body class perfect for travel or working out in small spaces.

PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya

Recommended equipment: 1-3 lb hand weights.

Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute

Recommended props: 1-3 lb hand weights, 1 chair or stool.

Recommended equipment: 1-3 lb hand weights.

Recommended equipment: 1-3 lb hand weights.

Recommended equipment: 1-3 lb hand weights, chair or stool

Isolate form, alignment, core strength with Maya

Join Maya for a quick but strong class targeting your glutes and core. Suitable for all levels. Optional equipment: 1-3 lb hand weights

Join Maya for a quick mindful workout targeting the arms, legs, and a little bit of core! Exercises include arms with weights, standing legs, plank work, and glutes/hamstrings. Equipment: 1-3 lb hand weights, pilates ball or small pillow.

A mindful full-body barre class targeting the arms, glutes, and abs. Perfect for a quick workout or to stack with a stretch or mobility class!

Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.

Join Maya to tone, sculpt, and lengthen your entire body! Includes exercises to target the arms, legs, butt, and core. Recommended equipment: 1-3lb hand weights.

5/30/23 :
Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.

Join Maya for a full-body barre workout targeting the side body. Exercises include: Squats, Plank Work, Side Booty, Arms with weights. Recommended props: 1-3lb hand weights.

Join Maya for a full body barre class featuring exercises for the legs, arms, core, more arms, and more legs! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.

Isolate form, alignment, core strength with Maya