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Join Maya for a full-body barre workout targeting the side body. Exercises include: Squats, Plank Work, Side Booty, Arms with weights. Recommended props: 1-3lb hand weights.
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Recordings
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26:53over 1 year ago
25 min BarWorks w/ Maya - Full Body W...
over 1 year ago
Join Maya to tone, sculpt, and lengthen your entire body! Includes exercises to target the arms, legs, butt, and core. Recommended equipment: 1-3lb hand weights.
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25:22over 1 year ago
25 min BarWorks w/ Maya - Glutes, Cor...
over 1 year ago
Tone, sculpt, and lengthen with Maya!
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26:38over 1 year ago
25 min BarWorks w/ Maya - You got thi...
over 1 year ago
Tone, sculpt, and lengthen with Maya!