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No props needed! A quick full-body class perfect for travel or working out in small spaces.
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Recordings
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25:279 months ago
25 min BarWorks w/ Maya - 12/7/23
9 months ago
Recommended equipment: 1-3 lb hand weights.
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25:2010 months ago
25 min BarWorks w/ Maya - 11/30/23
10 months ago
Recommended props: 1-3 lb hand weights, 1 chair or stool.
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24:3810 months ago
25 min BarWorks w/ Maya - 11/24/23
10 months ago
Recommended equipment: 1-3lb hand weights, Pilates ball or substitute