Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
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26:22Episode 1
25 min BarWorks w/ Maya - 1/25/24
Episode 1
Join Maya for a quick full-body workout for the arms, legs, glutes, and core. Exercises include arms without weights, body-weight core, legs with a slider, and side booty work. Recommended equipment: Slider (can use socks on hard floor, paper plate on carpet), 1-3 lb hand weights
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26:13Episode 2
25 min BarWorks w/ Maya - 1/18/24
Episode 2
Join Maya for a quick full body workout targeting the arms, legs, glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool.
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27:38Episode 3
25 min BarWorks w/ Maya - 1/16/24
Episode 3
Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.
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25:35Episode 4
25 min BarWorks w/ Maya - 1/11/24
Episode 4
Join Maya for a full body barre workout focused on the glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
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25:33Episode 5
25 min BarWorks w/ Maya - 1/9/24
Episode 5
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25:20Episode 6
25 min BarWorks w/ Maya - 1/4/24
Episode 6
Join Maya for a full-body workout targeting the arms, legs, side glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
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26:08Episode 7
25 min BarWorks w/ Maya - 1/2/24
Episode 7
Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball
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24:10Episode 8
25 min BarWorks w/ Maya - 12/28/23
Episode 8
Recommended equipment: 1-3 lb hand weights, chair or stool
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25:37Episode 9
25 min BarWorks w/ Maya - 12/26/23
Episode 9
Recommended equipment: 1-3 lb hand weights, Pilates ball
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26:30Episode 10
25 min BarWorks w/ Maya - 12/21/23
Episode 10
Recommended equipment: 1-3 lb hand weights, chair or stool
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25:41Episode 11
25 min BarWorks w/ Maya - 12/19/23
Episode 11
Recommended props: 1-3 lb hand weights
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24:38Episode 12
25 min BarWorks w/ Maya - 11/24/23
Episode 12
Recommended equipment: 1-3lb hand weights, Pilates ball or substitute
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27:40Episode 13
25 min BarWorks w/ Maya - 12/14/23
Episode 13
No props needed! A quick full-body class perfect for travel or working out in small spaces.
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26:27Episode 14
25 min BarWorks w/ Maya - 12/12/23
Episode 14
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25:27Episode 15
25 min BarWorks w/ Maya - 12/7/23
Episode 15
Recommended equipment: 1-3 lb hand weights.
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26:41Episode 16
25 min BarWorks w/ Maya - 12/5/23
Episode 16
Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute
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25:20Episode 17
25 min BarWorks w/ Maya - 11/30/23
Episode 17
Recommended props: 1-3 lb hand weights, 1 chair or stool.
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26:28Episode 18
25 min BarWorks w/ Maya - 11/28/23
Episode 18
Recommended equipment: 1-3 lb hand weights.
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26:02Episode 19
25 min BarWorks w/ Maya - 11/21/23
Episode 19
Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - Legs and Side Booty 11/16/23
Episode 20
Recommended equipment: 1-3 lb hand weights, chair or stool
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25 min BarWorks w/ Maya - Lunging Arms - 5/16/23
Episode 21
Isolate form, alignment, core strength with Maya
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25 min BarWorks w/ Maya - You got this! -5/11/23
Episode 22
Tone, sculpt, and lengthen with Maya!
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25 min BarWorks w/ Maya - Arms, Glutes + Plank - 05/09/2023
Episode 23
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25 min BarWorks w/ Maya M. - Booty + Core - 4/25/2023
Episode 24
Join Maya for a quick but strong class targeting your glutes and core. Suitable for all levels. Optional equipment: 1-3 lb hand weights