Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
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31:59Episode 1
30 min Barre Tone w/ Maya - 3/20/25
Episode 1
Join Maya for a full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, chair or stool for balance
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31:48Episode 2
30 min Barre Tone w/ Maya - 3/18/25
Episode 2
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, side glutes, all fours arabesque, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights
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31:02Episode 3
30 min Barre Tone w/ Maya - 3/13/25
Episode 3
Join Maya for a quick full-body workout targeting the legs, arms, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes, C-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:38Episode 4
30 min Barre Tone w/ Maya - 3/11/25
Episode 4
Join Maya for a full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with a gliding disc, plank abs, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, gliding disc
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30:25Episode 5
30 min Barre Tone w/ Maya - 3/6/25
Episode 5
Join Maya for a quick full body workout targeting your arms, shoulders, glutes, and core. Exercises include: arms with weights, push up variations, plank abs, side glutes, all fours glutes, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, 1 yoga block
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32:01Episode 6
30 min Barre Tone w/ Maya - 3/4/25
Episode 6
Join Maya for a quick full-body workout to sculpt your arms, legs, core, and glutes. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes, C-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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30:23Episode 7
30 min Barre Tone w/ Maya - 2/27/25
Episode 7
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes, teaser variations, abs on back, glute bridges, and more. Recommended props: 1-3 lb hand weights
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29:31Episode 8
30 min Barre Tone w/ Maya - 2/20/25
Episode 8
Join Maya for a full body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, standing glutes, and more. Recommended equipment: 1-3 lb hand weights, chair or stool
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32:14Episode 9
30 min Barre Tone w/ Maya - 2/18/25
Episode 9
Join Maya for a full-body barre workout targeting your legs, arms, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:05Episode 10
30 min Barre Tone w/ Maya - 2/13/25
Episode 10
Join Maya for a quick full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, bridge glutes, bonus arms, and more. Recommended equipment: 1-3 lb hand weights
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30:15Episode 11
30 min Barre Tone w/ Maya - 2/11/25
Episode 11
Join Maya for a quick full-body workout to target the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours arabesque, abs on back, and more. Recommended props: 1-3 lb hand weights, Pilates ball
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28:46Episode 12
30 min Barre Tone w/ Maya - 2/6/25
Episode 12
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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30:35Episode 13
30 min Barre Tone w/ Maya - 2/4/25
Episode 13
Join Maya for a quick full-body workout targeting the arms, legs, core, and glutes. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights
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25:36Episode 14
25 min Barre Tone w/ Maya - 1/26/25
Episode 14
Join Maya for a full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, teaser ab variations, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute
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24:39Episode 15
25 min Barre Tone w/ Maya - 1/19/25
Episode 15
Join Maya for a quick full-body workout targeting the arms, legs, core, and glutes. Exercises include: arms with weights, standing legs, plank abs, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights
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25:58Episode 16
25 min Barre Tone w/ Maya - 1/12/25
Episode 16
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended props: 1-3 lb hand weights, chair or stool
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26:54Episode 17
25 min Barre Tone w/ Maya - 1/5/25
Episode 17
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, and C-curve abs. Recommended props: 1-3 lb hand weights, Pilates ball or small pillow
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28:37Episode 18
25 min Barre Tone w/ Maya - 12/29/24
Episode 18
Join Maya for a quick, full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, abs on back, and more. Recommended props: 1-3 lb hand weights
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27:57Episode 19
25 min Barre Tone w/ Maya - 12/22/24
Episode 19
Join Maya for a quick full body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended props: 1-3 lb hand weights, Pilates ball
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26:21Episode 20
25 min Barre Tone w/ Maya - 12/8/24
Episode 20
Join Maya for a quick full-body workout targeting the arms, glutes, and core. Exercises include: arms with weights, plank abs, all fours glutes, abs on back, and more. Recommended props: 1-3 lb hand weights, Pilates ball
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25:36Episode 21
25 min Barre Tone w/ Maya - 12/1/24
Episode 21
Join Maya for a well-rounded workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, 1 Pilates ball
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27:15Episode 22
25 min Barre Tone w/ Maya - 11/24/24
Episode 22
Join Maya for a barre-inspired class targeting the arms, legs. glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all-fours arabesque, C-curve abs, glute bridges, and more. Recommended props: 1-3 lb hand weights, small resistance band loop
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26:25Episode 23
25 min Barre Tone w/ Maya - 11/17/24
Episode 23
Join Maya for a strong and mindful class targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, plank abs, all-fours glutes and hamstrings, C-curve abs, bridge lifts, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25:40Episode 24
25 min Barre Tone w/ Maya - 11/10/24
Episode 24
Join Maya for a sculpting barre class targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights