Recordings

• 

  24:38

  25 min Barre Tone w/ Maya - Quick Ful...

  over 2 years ago

  25 min Barre Tone w/ Maya - Quick Ful...

  over 2 years ago

• 

  26:22

  25 Min Barre Tone w/ Maya - Side Body...

  over 2 years ago

  25 Min Barre Tone w/ Maya - Side Body...

  over 2 years ago

  Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...

• 

  26:35

  25 min Barre Tone - Standing Glutes: ...

  over 2 years ago

  25 min Barre Tone - Standing Glutes: ...

  over 2 years ago

  9/5/2023:
  Isolate form, alignment, core strength with Maya