Recordings

• 

  24:38

  25 min BarWorks w/ Maya - Quick Full ...

  11 months ago

  25 min BarWorks w/ Maya - Quick Full ...

  11 months ago

• 

  26:22

  25 Min BarWorks w/ Maya - Side Body S...

  11 months ago

  25 Min BarWorks w/ Maya - Side Body S...

  11 months ago

  Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...

• 

  26:35

  25 min BarWorks w/ Maya - Standing Gl...

  11 months ago

  25 min BarWorks w/ Maya - Standing Gl...

  11 months ago

  PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
  Isolate form, alignment, core strength with Maya