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PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, move with purpose, and connect with Maya!
Recordings
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1:03:22about 1 year ago
60 min YogaWorks 2 w/ Maya - Same Sam...
about 1 year ago
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, move with purpose, and connect with Maya! -
1:02:55about 1 year ago
LIVE: YogaWorks 2 w/ Maya (Wed) 60 mi...
about 1 year ago
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, move with purpose, and connect with Maya! -
1:02:09about 1 year ago
60 min YogaWorks 2 w/ Maya - Core-Sup...
about 1 year ago
Join Maya for an intermediate level, alignment-based flow that focuses on building strength in your core to maintain length in your spine while backbending. Poses include: Sun Salutation Variations. Shoulder Openers, Standing Poses, Balance Poses, Ardha Chandra Chapasana (Half Moon Variation), Co...