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Maya Magennis

60 min YogaWorks 2 w/ Maya - 4/1/24

1h 2m

Recordings

  • 60 min YogaWorks 2 w/ Maya - 3/25/24

    3 months ago

    Join Maya for a mindful intermediate flow class targeting the hamstrings and hip flexors. Poses include: lunge variations, sun salutations, standing poses, twists, core work, Urdhva Dhanurasana (upward-facing bow), and more! Recommended props: 1-2 yoga blocks, 1 yoga belt or substitute

  • 60 min YogaWorks 2 w/ Maya - 3/11/24

    4 months ago

    PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
    Align, shine, and connect with Maya!

  • 60 min YogaWorks 2 w/ Maya - 3/4/24

    4 months ago

    Join Maya for an alignment-based flow class focused on opening and stabilizing the hips and shoulders. Poses include: lunge variations, sun salutations, standing poses, balance poses, twists, backbends, and more. Recommended props: 1-2 yoga blocks, 1 yoga belt, 1 yoga blanket or towel

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