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Maya Magennis

60 min YogaWorks 2 w/ Maya - 2/5/24

1h 3m

Recordings

  • 60 min YogaWorks 2 w/ Maya - 1/29/24

    about 1 month ago

    Join Maya for a mindful intermediate flow practice focusing on finding length through your side body. Poses include sun salutations, lunge variations, standing poses, backbends, seated twists, and more. Recommended props: 1-2 yoga blocks, yoga blanket

  • 60 min YogaWorks 2 w/ Maya - 1/22/24

    about 1 month ago

    Join Maya for an intermediate level practice focused on the neck and shoulders. Poses include: Lunge variations, sun salutations, standing poses, core work, Dolphin, Pincha Mayurasana (forearm balance), and more. Recommended props: 1-2 yoga blocks, 1 yoga belt

  • 60 min YogaWorks 2 w/ Maya - 1/15/24

    about 2 months ago

    Join Maya for an intermediate level flow focused on establishing stability through your midline. Poses include sun salutations, lunge variations, core work, balance poses, handstand, and more. Recommended props: 1-2 yoga blocks, 1 yoga belt

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