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Instructor: Andrea Flores //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Core, Lower Body //
Duration: 20 min //
Suggested Equipment: Mat
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Shake & Define
Instructor: Jocelyn Kay Levy //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 15 min //
Suggested Equipment: Chair
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Ignite Your Legs
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 20 min //
Suggested Equipment: Weights - Medium, Loop Resistance Bands
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Dialed In Lower Body
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: Advanced //
Body Focus: Lower Body //
Duration: 20 min //
Suggested Equipment: Mat