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Lower Body

Dialed In Lower Body

Up Next in 20 min

  • Day Off: Balance & Stabilization

    Instructor: Elena Cheung //

    Class Type: Mobility //

    Difficulty: All Levels //

    Body Focus: Lower Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Lower Body Mobilization

    Instructor: Elena Cheung //

    Class Type: Mobility //

    Difficulty: All Levels //

    Body Focus: Lower Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Gentle Strength

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Lower Body //

    Duration: 20 min //

    Suggested Equipment: Mat