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15 min All Levels Stretch w/Jesse Stretch it ALL

16m

Nothing is left un stretched in this fun 15 minutes

Tags
Spine, Shoulders, Wrists, Back, Neck, Hips, Hamstrings, Quads, Jesse Schein, 15 min, All Level

Recordings

  • 15 min Stretch w/Jesse Hips and Hamst...
    17:08
    15 min Stretch w/Jesse Hips and Hamst...
    about 1 year ago

    15 min Stretch w/Jesse Hips and Hamst...

    about 1 year ago

    Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.

  • 15 Min All Levels Stretch "Gentle Str...
    15:35
    15 Min All Levels Stretch "Gentle Str...
    about 1 year ago

    15 Min All Levels Stretch "Gentle Str...

    about 1 year ago

    Mostly Gentle seated stretches that will lead into a lunge, down dog and squat. It is a whole lotta love for our hips, hamstrings and shoulders.

  • 15 min All Levels Stretch w/Jesse "Sh...
    16:55
    15 min All Levels Stretch w/Jesse "Sh...
    about 1 year ago

    15 min All Levels Stretch w/Jesse "Sh...

    about 1 year ago

    This 15 minute stretch focuses on hips and shoulder opening. It has some moment on the back, butt and upright!

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