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15 min Stretch w/Jesse Neck, Shoulders Upper back and Wrists 8/13/23
16m
This delicious stretch class is full of love for your neck, wrists, shoulders and upper back.
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Recordings
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16:51about 1 year ago
15 min All Levels Stretch w/Jesse Str...
about 1 year ago
Nothing is left un stretched in this fun 15 minutes
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17:08about 1 year ago
15 min Stretch w/Jesse Hips and Hamst...
about 1 year ago
Hips were requested and hips were granted. We stretch the hips on our backs and standing and seated. I also add in some hamstrings opening.
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15:35about 1 year ago
15 Min All Levels Stretch "Gentle Str...
about 1 year ago
Mostly Gentle seated stretches that will lead into a lunge, down dog and squat. It is a whole lotta love for our hips, hamstrings and shoulders.