Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min YogaWorks 1 w/Jesse Slowing Down Breathing More and Paying Attention

52m

Recordings

  • 45 min YogaWorks 1 w/ Jesse Breath Tw...

    10 months ago

    Lot of instructions on the breath to allow you to explore the present moment in twists and upper back openers. 2 blocks.

  • 45 min YogaWorks 1 w/Jesse - Quiet Mi...

    11 months ago

    This class allows us to get out of our thoughts and into our bodies. Lots of breath awareness. We do equal parts on our backs, standing, arms and seated.

  • 45 min YogaWorks 1 w/Jesse "Ahhh Hell...

    11 months ago

    Experience your core, legs, hamstrings, hips and breath on your back. Then we take these ingredients into more movement and standing poses. We end stretching and returning to our opening and coming full circle!