PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse
Recordings
-
1:20:12over 1 year ago
75 min Vinyasa Flow 2-3 w/Jesse Don't...
over 1 year ago
A students request was a classic Jesse class.DONE! This is a well rounded class with lots of choices and lots of details of alinement. We get it all in. Warm up, Sun Salutes, Standing Poses, Arm Balances, Twists, Core, Backbends, Inversions, Hip openers, meditation. It moves slowly and thoughtful...
-
1:19:20over 1 year ago
75 min Vinyasa Flow 2-3 w/Jesse Hips ...
over 1 year ago
If you showed up and can breathe this class has got you covered. Lots of poses and shapes and flow and movement and breath. You choose how much and how hard. We dive deep into feeling how we are and making the choices we make. It's hard or easy. 2 blocks.
-
1:04:59over 1 year ago
60 Min YogaWorks All Levels w/Jesse T...
over 1 year ago
This class is well rounded with a few surprises. Lots of philosophy and alinement detail dropped throughout. We warm up and do lot of standing poses with options for arm balances or stretching in between. We focus on honoring our self and our needs throughout. It gets heated and sweaty if you wan...
