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10 min Tadasana and Ujayii Breath w/ Jesse
Intro to Vinyasa Flow
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10m
An exploration of tadasana and ujjayi breathing.
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Recordings
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21:58almost 2 years ago
20 min Stretching to Create Space w/ ...
almost 2 years ago
This 20 min class will gently open your whole body. Jesse guides you towards your heart and shares how deeply meaningful a gratitude practice can be. No props needed. Just you and your breath!
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01:18almost 2 years ago
Intro To Yoga For Busy Moms w/ Jesse
almost 2 years ago
Oh yes, you DO have 10 minutes today to do some Yoga! This series of 10 yoga classes is specifically designed for is for busy moms everywhere. By day 10 you will be feeling strong, energized and balanced.
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18:01almost 2 years ago
15 min Restore, Recharge, Relax w /Je...
almost 2 years ago
15 minutes of spa self service. Restoratives with 2 blocks and Bolster. Grab a Pillow if you don't have a bolster some books if you don't have blocks - and enjoy.