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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

15 min Restore, Recharge, Relax w /Jesse - Class 10

Yoga for Busy Moms • 18m

Recordings

  • 15 min Twists to Create Space w/ Jess...

    7 months ago

    Twists are powerful tools for creating space. Wring out in the quick and effective practice.

  • 15 min All About the Arms and Glutes ...

    7 months ago

    Feel the burn with 15 solid minutes of butt and arms. This class is highly effective and you will feel it the day after. Recommended props - 2 blocks

  • 10 min Breath Meditation & Mindfulnes...

    7 months ago

    Ujjayi Breath is a powerful tool for meditation and mindfulness. It clears the mind of our to do lists and gives us an opportunity to check in and be with self. Take 10 minutes out of your day to breathe for yourself.