Live stream preview
Intro To Yoga For Busy Moms w/ Jesse
1m 18s
Oh yes, you DO have 10 minutes today to do some Yoga! This series of 10 yoga classes is specifically designed for is for busy moms everywhere. By day 10 you will be feeling strong, energized and balanced.
Recordings
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18:01about 1 year ago
15 min Restore, Recharge, Relax w /Je...
about 1 year ago
15 minutes of spa self service. Restoratives with 2 blocks and Bolster. Grab a Pillow if you don't have a bolster some books if you don't have blocks - and enjoy.
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15:07about 1 year ago
15 min Twists to Create Space w/ Jess...
about 1 year ago
Twists are powerful tools for creating space. Wring out in the quick and effective practice.
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16:03about 1 year ago
15 min All About the Arms and Glutes ...
about 1 year ago
Feel the burn with 15 solid minutes of butt and arms. This class is highly effective and you will feel it the day after. Recommended props - 2 blocks
