Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Hip Openers

Hip Health • 01-Jun-2026
4K badge

Instructor: Vytas //

Class Type: Yoga //

Class Style: Power //

Difficulty: All Levels //

Body Focus: Hips //

Duration: 30 min //

Suggested Equipment: Mat

Tags
All Levels, 30 min, Mobility, Gentle Yoga, Hips, Calm, Vytas, Detoxified, Yoga, Yoga – Power, None

Up Next in Hip Health

  • Happy Healthy Hips
    14:11
    Happy Healthy Hips

    Happy Healthy Hips

    Instructor: Lakshmi Norwood //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: Beginner //
    Body Focus: Hips, Glutes //
    Duration: 15 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • All the Ways to Stretch Your Hips
    05:39
    All the Ways to Stretch Your Hips

    All the Ways to Stretch Your Hips

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: Beginner //
    Body Focus: Hips //
    Duration: 5 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Anytime Hip and Glute Stretch
    18:36
    Anytime Hip and Glute Stretch

    Anytime Hip and Glute Stretch

    Instructor: Alexandria Crow /
    Class Type: Stretching, Yoga //
    Class Style: Vinyasa, Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Glutes, Hips //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×