Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Anytime Hip and Glute Stretch

Hip Health • 18-May-2026

Instructor: Alexandria Crow //

Class Type: Stretching, Yoga //

Class Style: Vinyasa, Anytime Stretching //

Difficulty: All Levels //

Body Focus: Glutes, Hips //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Alexandria Crow, Vinyasa, 2 Intermediate, 20 min, Stretch, Butt, Hips, Hamstrings, Hips and glutes stretch, 20 minute hips and glutes stretch, Stretching, Yoga, Yoga – Vinyasa, Stretching – Anytime, All Levels, Glutes, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in Hip Health

  • Hips for Athletes
    21:24
    Hips for Athletes

    Hips for Athletes

    Instructor: David Kim //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Hips //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Pilates Hips & Glutes
    29:50
    Pilates Hips & Glutes

    Pilates Hips & Glutes

    Instructor: Kiki D Amanno //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Hips, Glutes //

    Duration: 30 min //

    Suggested Equipment: Mat

×