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Happy Healthy Hips

Hip Health

Up Next in Hip Health

  • All the Ways to Stretch Your Hips

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: Beginner //
    Body Focus: Hips //
    Duration: 5 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • Anytime Hip and Glute Stretch

    Instructor: Alexandria Crow //
    Class Type: Stretching, Yoga //
    Class Style: Vinyasa, Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Glutes, Hips //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • Hips for Athletes

    Instructor: David Kim //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Hips //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)