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20 min Hips for Athletes w/ David

Hip Health • 21m

A short yoga sequence designed for athletes that will help open and stabilize the hips. Check out another video from our Yoga for Athletes journey series. Recommended props: 1 block, 1 blanket

Tags
David Kim, Vinyasa, Yoga For Athletes, 2 Intermediate, 20 min, Stretch, Hips

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