Live stream preview
Explore a low-impact dynamic yoga sculpt class that combines traditional yoga poses with weighted exercises to help improve your strength and stability.
Props recommended: 1 set of dumbbells.
Tags
Recordings
-
34:33about 1 year ago
30 min Yoga Sculpt w/ Gustavo - Stren...
about 1 year ago
Explore a short interval full-body workout designed to help you improve your strength and stamina.
Props recommended: 1 dumbbell.
-
33:33about 1 year ago
30 min Yoga Sculpt w/ Gustavo - HIIT ...
about 1 year ago
Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.
No equipment necessary!
-
31:04about 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
about 1 year ago
Explore a dynamic and continuous flow that moves through a juicy mandala sequence.
