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Instructor: Gustavo Padron //
Class Type: Yoga //
Class Style: Power //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Weights - Medium
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Up Next in Gustavo's Yoga Sculpt
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15 min Quick HIIT w/ Gustavo
Join Gustavo for a quick HIIT moment designed to strengthen and energize you!
Exercises include: Pop-Up Squats, Burpees and Forearm Planks.
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20 Min Total Body Tone w/ Gustavo
Join Gustavo for a effective and powerful Yoga Sculpt Class designed to tone and strengthen your entire body.
Exercises include: Thrusters, Pendulum Lunges, Deadlifts, Rows, Push-Ups.
Recommended props: 1 set of dumbbells.
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Tap into Your Physical and Mental Str...
Instructor: Gustavo Padron //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Weights - Light
