This energizing Yoga Sculpt Class is designed to tap into your physical and mental strength and resilience.
Suggested props: Weights
Up Next in Gustavo's Yoga Sculpt
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30 min Yoga Sculpt w/ Gustavo - Let's...
Join Gustavo for a strong and spicy full body Yoga Sculpt Class that will leave you feeling energized.
Exercises include: Mountain Climbers, Thrusters, Split Squats, Skier Swing, Snatches, High Knees.
Recommended props: 1 set of dumbbells.
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10 min Yoga Sculpt Leg Edition w/ Gus...
Join Gustavo for a short and effective 10 min Yoga Sculpt Class designed to tone and strengthen your legs.
Exercises include: Squats and Wall Sits.
Recommended props: 1 set of dumbbells.
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30 min Yoga Sculpt w/ Gustavo - Stron...
Join Gustavo for a strong and steady Yoga Sculpt class designed to tone and strengthen your entire body.
Exercises include: Forearm Plank Holds, Sun A with Cardio, Rows, Push-Ups and Curtsies.
Recommended props: 1 set of dumbbells.
