Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

15 min Quick HIIT w/ Gustavo

15m

Recordings

  • 20 Min Total Body Tone w/ Gustavo

    2 months ago

    Join Gustavo for a effective and powerful Yoga Sculpt Class designed to tone and strengthen your entire body.

    Exercises include: Thrusters, Pendulum Lunges, Deadlifts, Rows, Push-Ups.

    Recommended props: 1 set of dumbbells.

  • 15 min Refresh & Renew Flow w/ Gustavo

    2 months ago

    Join Gustavo for a short dynamic flow designed to help reset, refresh and renew your energy.

    Poses include: Star Gazer, Lunge with Shoulder Shrugs, Half Splits and Child's Pose.

  • Tuesday - Energizing Breathwork w/ Gu...

    2 months ago

    Join Gustavo for a 5-minute breathwork session designed to help reset and restore your energy from the inside out.