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Gustavo Padron

Day 12 - Dynamic Full-Body Yoga Sculpt w/ Gustavo

20m

Up Next in Gustavo's Yoga Sculpt

  • 30 min Yoga Sculpt w/ Gustavo - Lower...

    Explore a fun and dynamic way to strengthen your lower body with 3 blocks of EMOMs (Every Minute on the Minute).

    Props recommended: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...

    Explore a continuous and dynamic yoga sculpt class designed to strengthen your entire body!

    Props recommended: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Athle...

    Join Gustavo for a well-rounded 30 min yoga sculpt class that focuses on strengthening your entire body as you move through (2) 10 min blocks of work.

    Exercises include squats, pushups, jumping jacks, lunges, tricep extensions, deadlift and more.

    Props recommended: set of dumbbells.

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