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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Total Body Sculpty Sculpt - 04/19/2024

34m

Recordings

  • 30 Min Yoga Sculpt w/ Gustavo - Power...

    about 2 months ago

    Join Gustavo for a powerful Yoga Sculpt Class designed to tone and strengthen your entire body.

    Exercises include: Core Work, Sun A and Sun B with cardio, Lunges, Snatches, Bicep Curls.

    Recommended props: 1 dumbbell.

  • 30 min Yoga Sculpt w/ Gustavo - Flow ...

    about 2 months ago

    Join Gustavo for a Yoga Sculpt class that moves through a fun flow sequence that incorporates weights to tone and strengthen your entire body.

    Exercises include: Sun A & Sun B Variations, Suitcase Squats, Side Raises, Curtsy Lunges, Shoulder Presses, and Pop Squats.

    Recommended props: 1 set of...

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    2 months ago

    Join Gustavo for a ascending and descending ladder style Yoga Sculpt class designed to strengthen your entire body.

    Exercises include: Push-Ups and Bicep Curls, Squats and Lunges, Toe Touches and Leg Raises.

    Recommended props: 1 set of dumbbells.