Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 min Yoga Sculpt w/ Gustavo - Flow & Sculpt - 04/05/2024

31m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    3 months ago

    Join Gustavo for a ascending and descending ladder style Yoga Sculpt class designed to strengthen your entire body.

    Exercises include: Push-Ups and Bicep Curls, Squats and Lunges, Toe Touches and Leg Raises.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Total...

    3 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to tone and strengthen your entire body.

    Exercises include: Core Work, Chest Presses, Glute Bridges, Mountain Climbers and Jumping Jacks.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    4 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

    Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

    Recommended props: 1 set of dumbbells.