• 30 min Yoga Sculpt w/ Gustavo - Let's...

    Join Gustavo for a strong and spicy full body Yoga Sculpt Class that will leave you feeling energized.

    Exercises include: Mountain Climbers, Thrusters, Split Squats, Skier Swing, Snatches, High Knees.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...

    Join Gustavo for a strong and steady Yoga Sculpt class designed to tone and strengthen your entire body.

    Exercises include: Forearm Plank Holds, Sun A with Cardio, Rows, Push-Ups and Curtsies.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Tota...

    Join Gustavo for a dynamic Yoga Sculpt class designed to tone and strengthen your entire body.

    Exercises include: Sun A with Shoulder Taps, Regengade Rows, Tricep Kickbacks, Suitcase Squats, Lunges, Deadlifts and Swings.

  • 30 Min Yoga Sculpt w/ Gustavo - Power...

    Join Gustavo for a powerful Yoga Sculpt Class designed to tone and strengthen your entire body.

    Exercises include: Core Work, Sun A and Sun B with cardio, Lunges, Snatches, Bicep Curls.

    Recommended props: 1 dumbbell.

  • 30 min Yoga Sculpt w/ Gustavo - Flow ...

    Join Gustavo for a Yoga Sculpt class that moves through a fun flow sequence that incorporates weights to tone and strengthen your entire body.

    Exercises include: Sun A & Sun B Variations, Suitcase Squats, Side Raises, Curtsy Lunges, Shoulder Presses, and Pop Squats.

    Recommended props: 1 set of...

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    Join Gustavo for a ascending and descending ladder style Yoga Sculpt class designed to strengthen your entire body.

    Exercises include: Push-Ups and Bicep Curls, Squats and Lunges, Toe Touches and Leg Raises.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Total...

    Join Gustavo for a dynamic Yoga Sculpt Class designed to tone and strengthen your entire body.

    Exercises include: Core Work, Chest Presses, Glute Bridges, Mountain Climbers and Jumping Jacks.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

    Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to strengthen your entire body.

    Exercises include: Core Work, Squats, Bicep Curls, Lunges and Arnold Presses.

    Recommended props: 1 set of dumbbells. ]